Wellness Circle November 26, 2025: Women Strength Training - Guest Speaker Ash S.
Women Strength Training

Wellness Circle is an educational initiative aimed at prioritizing women's unique biological and social health and wellness needs throughout our life stages. Through educational presentations, guest speakers, resource sharing and virtually-based discussions, we'll learn about health and wellness - broadly defined - within this circle. This circle is open to all women, you don't need to be a WMST member to join. We meet the last Wednesday of every month at 1pm PT/ 4pm ET/ 8pm UTC.
Women Strength Training
Let's talk periods.
Reflexology is a natural therapy based on the principle that there are reflexes in the body that correspond to other parts, glands, and organs of the body.
Please join us for this special workshop-style presentation by educator, researcher and health practitioner, Melissa Courvoisier
"During the Crimean War, Nightingale and her team of nurses improved hygiene by introducing cleanliness and sanitation to the hospital. This increased the survival rate of casualties in her hospital from 60% to 98%." ~ Women In Stem, Ingenium Canada